About Holistic Health Hypnotherapy
Pip Bateman, has been practicing as a complementary therapist since 1991. She now specialises in providing Hypnotherapy which is a valuable way to enhance individuals' sense of wellbeing and enable them to take hold of their stress management coping mechanisms.
Pip's experience as a psychiatric nurse enhanced her approach as a therapist. She has an empathetic understanding of the impact that living with poor mental health brings and finds hypnotherapy to be a valuable tool to assist individuals feel so much better about themselves.
Pip also has over 20 years of experience in supporting people with issues around substance misuse, habits and addictions. She has an extensive knowledge of how the effects of stress manifest themselves and how to reduce those effects of stress.
Pip Bateman provides one to one sessions as part of the specialist team at The Magnolia Therapy Centre in Carrington, Nottingham enabling people to deal more effectively with their stress management issues and to enhance their inner beauty.
How do her client's feel about her approach ?
"One session with Pip and I stopped smoking. I had been trying for years and am so happy to be free of this filthy habit...and have been for 6 months now - Thank you Pip xx"
Madeleine M
"I want to thank Pippa for her reassurance and making me truly relax.
I had a gastric sleeve fitted by Pippa's hypnotherapy. First week's results was a 4lb loss. Looking forward to lots more losses. Thank you Pippa xx"
"Great Session! Pip is such a lovely lady!!
She really took her time to understand me and answered all my questions.
During the hypnotherapy session she brought up emotions I didn't know I had. I am an emotional eater but since our session, I feel more in control of my eating habits and although I do have the odd chocolate now and then, I don't have cravings any longer. I would 100% recommend Pip"
Sherine T
"Stopped smoking in one session!
I had been a smoker for 30 years. I had tried everything and not been able to stop.
One hypnotherapy session with Pip sorted it.
I have not smoked for 15 months"
David W
"Fantastic fear of flying support
from the delightful Pip. Highly recommended."
Sarah M
"Pip helped me get my life back.
I went to see Pip for some help with my social anxiety.
I have had four sessions and i have managed to do things I haven't done in years. I started to feel the benefit after one session. Pip has a warm and friendly manner about her, she takes time to understand your problems and tailors her approach to your specific needs. She has also given me coping mechanisms for outside of the sessions.
I would highly recommend Pip. "
Anderson M
"Highly recommended. Pip made time to suit my working hours"
Rej S
Hypno-Reflexology
You may be nervous of trying hypnotherapy for the first time. Why not try Hypno-Reflexology for now? This unique blend of reflexology and hypnosis allows you to feel relaxed and rebalanced by reflexology while I take your subconscious on a tranquil journey that will enhance your relaxation experience.
This treatment is unique to Pip Bateman and provides you with the chance to have confidence in hypnotherapy as a powerful way to enhance your sense of well being.
Want to stop smoking?
Do you feel out of control with your smoking habit?
Smoking is often adopted as a reaction to stressful situations.
Like with most habits, your unconscious mind has become 'comforted' by this action, believing smoking to be an effective stress management tool - which of course is a myth.
Hypnotherapy can be an effective way to remove this belief.
You CAN free yourself of this damaging habit and improve your health and your bank balance.
Visit Pip Bateman at The Magnolia Therapy Centre, Nottingham now to release yourself from this self destructive habit and enhance your stress management skills
Weight Management
Bespoke Weight Management Sessions can launch your weight loss desires.
Hypnotherapy Strengthens your self-control and addresses triggers that undermine your weight loss.
Pip helps you to feel more confident in your body image, become happier in yourself and help you to gain more motivation to carry on with this new lifestyle.
People often turn to food in life for comfort then it becomes part of that emotional cycle whether they are happy or sad, they eat to reward or make themselves feel better. Wouldn’t it be wonderful to have this feeling without the food?
One to one sessions will assist you to strengthen your resolve to:
- Kick-start your weight loss
- Reduce portion size
- Stop craving sugar
- Increase self-control
- Positive future image
- Exercise motivation
- Stop diet cycle
- Form new healthy habits
- Be satisfied with less food
- Learn to eat consciously
- Virtual Gastric Band
- Quit emotional eating
- Adopt effective stress management tools
It is likely that more than one hypnotherapy session will be required. Commence on your weight wellbeing journey now.
Anxiety and Panic Attacks
One third of the population experience panic attacks at some stage in their lives. The experience is extremely powerful, often overwhelming with sufferers often thinking they may be having a heart attack, mental breakdown or dying. More individuals feel anxiety regularly which affects their life dramatically.
Hypnotherapy can help you reduce your sense of anxiety and can be very effective in helping to remove the need for the mind to use panic attacks as a solution to stressful events.
So many of us live with anxiety. There really is no need to. Treat yourself to some stress management peace.
Enjoy the ambience at The Magnolia Centre, Nottingham and embark on your calmer, wellbeing journey now with confidence.
Pip Bateman is a skilled practitioner who will help you to set your anxiety free.
Phobias
The existence of Fears is a natural and healthy response that we all have when faced with danger. It’s a survival instinct designed to help us avoid and escape threatening situations. Phobias, however, are different. To start with, phobias are more intense than fears – they can lead to severe anxiety and panic attacks for some people.
Phobias develop when someone has an exaggerated or unrealistic fear surrounding a certain situation or object. If this situation or object is common in day-to-day life, the phobia can restrict a person’s life, holding them back from doing what they want to do and causing a lot of distress. Many phobias exist in our subconscious and are learned responses. This makes them particularly vulnerable to hypnotherapy.
Common phobias include:
- Acrophobia, fear of heights.
- Aerophobia, fear of flying.
- Arachnophobia, fear of spiders.
- Astraphobia, fear of thunder and lightning.
- Autophobia, fear of being alone.
- Claustrophobia, fear of confined or crowded spaces.
Eliminate those irrational fears or phobias with a relaxing hypnotherapy treatment with Pip Bateman at The Magnolia Therapy Centre, Nottingham. With hypnotherapy stress management is very effective indeed.
Insomnia
Poor sleep is a very common problem and can affect the way people feel, the way they function and their health. Insomnia can take a number of forms.
- Taking a long time getting to sleep.
- Waking up during the night.
- Having trouble getting back to sleep.
- Waking up too early.
- Feeling tired and that sleep is not refreshing.
Poor sleep can be an issue for both adults and children. In some cases of insomnia learning to relax more deeply makes all the difference. In others, underlying worries and stresses need to be resolved and hypnotherapy, hypnosis and NLP can help with both to improve sleep.
How do we fall asleep?
Nobody knows how to go to sleep. Sleep is an unconscious process. It is a passive process. If you try to, it doesn’t happen.
People who sleep well, lie down, let their mind drift, their body relax, and they drift into a trance and then before they know it they drift off to sleep.
That state of deep relaxation just before sleep is hypnosis.
Book a hypnotherapy session now with Pip Bateman at The Magnolia Therapy Centre, Nottingham. Allow yourself to enhance your wellbeing, improve your sleep pattern and eliminate your sleep anxiety. Hypnotherapy is a simple and effective way to improve your own stress management.
Confidence & Low Self Esteem
Challenges to our self-esteem and confidence are a part of everyday life. We often find it difficult to overcome failure and negative experiences. This can have an impact on our stress management reactions.
Self-confidence and positive self-esteem can be enhanced with hypnotherapy. Building self-esteem and confidence is dependent on breaking old habits and developing new productive ones.
A key habit that needs to be shattered is the habit of negative thinking. These thoughts are probably so ingrained into your mind that you assume that they are unchangeable, but they are not.
Hypnotherapy helps you to acknowledge and deal with your negative thoughts is an effective way of starting to boost your self-esteem and enhancing your sense of wellbeing and boosting your stress management skills.
Visit Pip Bateman at The Magnolia Therapy Centre, Nottingham to start your positive journey.
Public Speaking
If you have a serious and debilitating fear of public speaking that's interfering with your life and you are serious about getting help then Hypnotherapy may be the help you are seeking.
The fear of public speaking (or public speaking phobia) is one of the most common thing we are asked to help. So although it might feel like you are alone, or that you have it worse than anyone else, you are not alone and this really can be changed.
Hypnotherapy can fill you with the confidence you need to become at ease with public speaking. Hypnosis, very effectively enables you to eliminate the anxiety associated with public speaking and enables you to become adept at your own stress management.
Book at session with Pip Bateman at The Magnolia Therapy Centre, Nottingham
Exam Nerves
Study naturally brings with it some degree of stress and nervousness. Stress and nervousness, especially, seem to go hand in hand with academic exams. While some stress and a “slight case of nerves” will likely always be a part of any test takers experience, being overly nervous can affect exam performance in a bad way. Being too nervous can affect memory, concentration, cause thoughts to race, cause “blank-outs”, and create other distractions during the exam, as well as give rise, among other things, to feelings of discouragement.
If you’re one of those test-takers who gets very nervous about exams and wants to find effective ways to “calm down”, or simply a student looking for ways to manage exam-time stress, hypnotherapy may be just what you are looking for.
Hypnotherapy very effectively assists you to deal with exam anxiety with a sense of calm and wellbeing and provides you with your own tools for stress management.
Contact Pip Bateman for more information about visiting The Magnolia Therapy Centre, Nottingham.
Indian Head Massage
Indian Head Massage combines a blend of traditional & Eastern massage techniques that are applied to the head, neck, shoulders, upper back, face and ears. This uplifting massage leaves you feeling relaxed & peaceful yet energized. Particular oils may be added to enhance the effect of the massage – this is optional.
Indian Head Massage is such an accessible therapy. You sit in a normal chair, and you don’t have to remove any clothing if you don’t want to.
I provide one to one treatments as part of the specialist therapy team at The Magnolia Centre, Nottingham.
Hypnotherapy can also assist with:
Depression
Eating disorders
Pain management
Sports performance
Anger management
Irritable bowel Syndrome (IBS)
Post Traumatic Stress Disorder (PTSD)
Addictions
Stress management
Contact Pip Bateman for more information and to book your first Hypnotherapy appointment at The Magnolia Centre, Nottingham.
Get In Touch
Interested / intrigued?? Hypnotherapy may be just what you have been looking for. Allow your stress management skills to be enhanced. Please just send us an email by clicking on the hands image and Pip will get back to you as soon as she can.
The Magnolia Centre, Nottingham is an ambient and peaceful place to start your positive journey.
Allow Pip Bateman to assist you on your way.
Call or message directly on: 07833587091
© Pip Bateman
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